best food for immunity ( seabuckthorn)

 SEABUCKTHORN HIGEST SOUCE OF VITAMIN C 

seabuckthorn  contains 7 Times More Vitamin-C than Orange

Vitamin-C in form of ascorbic acid prevents us from chronic diseases like cancer and scurvy. Vitamin C boosts our immune system, reduces high blood pressure, protects from cataract, cardiovascular disease, maintains elasticity of skin, helps in wound healing and controls symptoms of asthma. Vitamin – C has also been shown to be essential to the creation, stability and maintenance of collagen, the substance that keeps skin looking plump and youthful. However, Vitamin C can be difficult for the skin to absorb, it can oxidize very rapidly and you need a high concentration to reap the benefits. Sea Buckthorn contains of the highest concentrations of Vitamin C in the plant kingdom.